Is swimming the best exercise?


Swimming in my opinion, is one of the best exercises, is a great way to get fit, to be healthy and you could practise it in differente styles and places, but there are other things to consider to stablished if it is the best exercise.

For one thing the advantages of swimming, doing this, you put in motion all your body, bones, muscles, etc., but also your lungs and heart, so it tis a complete exercise and you don't need to be a professional to enjoy it an have the benefitis, yoou need to be constant and after a while mixed with other types of excercises.

On the other han if you don't know how to swim or you don't have a public pool or the se near you, could be a little expensive starting to swim, because you have to pay for the equipmente, the lessons and after that for using a swimming pool. And also is not a free-risk exercise, you could slip and fall, broke a bone or get an eye infection.


As a conclusion I think is a good exercise you just need to take into account that as every other exercise it has its risks and needs discipline to get better a it.

The importance of traveling plans

Why is it important to plan a travel?

Traveling sounds like a fantastic form to spend free time, to relax and to know several things but maybe it is not as easy as it sounds so I think that is necessary to keep in mind what it takes and what it requires.

For instance, it is important to be sure about the place which you want to visit. After you choose the place you could start to investigate what requires there.

 

At the beginning, these are some of the main steps and we will see the reason why I think is important to consider this information.

One of my purpose of this year was to start travel but then I found out that I need to consider so many stuff and not only have enough money.

For instance, you need to consider the documents to travel another country, how far or near is it, how many days are you going to spend, Which month you are going to be there, the climatic conditions, what to see, what to expect about it, the food, the hostel, cost and who is going with you and only for say the least.

  

At first I thought it will be simple but even with all the things I need, I still wish to be able to achieve this goal.